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Apr 16

Detox and Cleanse for Spring

African American Parents Children Family Eating At Dining TableDo you want more energy?  How about a leaner sleeker body? How about better sleep, and radiant skin? Detox, fast and cleanse your body and your mind. Spring time is here leaving a rather mild winter behind us.  Although I did not gorge myself on the typical heavy foods of winter I still believe a detox is in order.  We live in a toxic Country, albeit a great one, therefore, we still need to take the time to cleanse our bodies on a regular basis.

To give you a little history, I have been fasting since I was a young adult. Therefore, it does not come hard for me.  However, if it is hard for you to fast, I still want you to join me.  You will notice that I use the words fasting and detoxing when referring to cleansing, because I do fasting style detox programs.  I believe fasting detox programs give the best and fastest results.  Stick with me and I will have you fit n sleek in no time.

There are many detox programs out there to try and I have tried many of them.  I have done up to 40 day fasts on all liquids even when I did not have a juicer to make fresh juices.  Now, because of the way things are; I would not suggest using store brought juices to engage in a fast or detox regimen. However, with all that said, I still like my fasting detox programs which I created the best.  Why? I painstakingly create each program by trying and working each phase to see what I can expect and what others can also expect.  So, you can trust that I actually create detox programs from experience and try them on others before I put them out there for the benefit of others.  Thus, I speak truth when I tell you what will and will not work and again you can trust my programs. Just do them the way they are outlined and you will not have a problem.  If you do (because someone will always be different), email me and I will help you through the issues.

Here are my two detox programs:

12 day detox n spiral 3D
1)  12 Day Detox Guide.  This detox program is for those with chronic health issues such as arthritis, lupus, high cholesterol, high blood sugar, etc…  On this program you cannot eat not even raw foods.  You follow the guide as outlined.

Click here or picture to purchase.

 

 

Lemon Cure Book Cover-3D
2)  The Lemon Cure.  This program is for more acute issues such as skin issues, lymphatic congestion, weight loss, hypoglycemia, non-specific issues and just basic cleansing.  On this program you can eat only raw foods.

Click here or picture to purchase

 

 

 

 

 

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1 comment

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